Zizzer Cross Country
West Plains Middle School
The first day of Middle School Practice will be on Aug. 17 (Thursday), it will be held at the track from 3:30- 4:45 pm. Parents should pick up their children at the track when practice is over by 5:00 pm.
Athletes in 7th & 8th grades will need a current physical to participate. 5th & 6th Graders do not need a physical to participate.
Athletes will need a water bottle to bring with them to practice each day.
They will also need running shoes to wear to train in and race in and a pair of black shorts to race in.
Each athlete is expected to purchase a cross country T-shirt to race in, they are $10.
For more information e-mail Coach Eldringhoff at firstname.lastname@example.org or call (417)256-6150 for the High School office.