• Zizzer Cross Country
    West Plains Middle School
     
    The first day of Middle School Practice will be on Aug. 17 (Thursday), it will be held at the track from 3:30- 4:45 pm.  Parents should pick up their children at the track when practice is over by 5:00 pm.
     
    Athletes in 7th & 8th grades will need a current physical to participate.  5th & 6th Graders do not need a physical to participate. 
     
    Athletes will need a water bottle to bring with them to practice each day. 
    They will also need running shoes to wear to train in and race in and a pair of black shorts to race in. 
    Each athlete is expected to purchase a cross country T-shirt to race in, they are $10.
     
     
     
     
     
    For more information e-mail Coach Eldringhoff at abby.eldringhoff@zizzers.org or call (417)256-6150 for the High School office.  
     
     
    Athletes interested in attending camp next summer visit  www.joebilldixon.com